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Three Ways To Simplify Your Life

We all have busy lives.  John and I are just coming off of two weeks of separate work travel. During that time, unfortunately, life does not stop back home.  Here are a few tips we have used to simplify our lives so that we can minimize disruptions during our travel and maximize our time together when we are home….

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Vegan Garlic Mashed Potatoes

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #ProgressIsPerfection #CBias #CollectiveBias Nothing says comfort food in the south like super creamy mashed potatoes. When I had…

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3 Ways to Manage Stress

When I was in college I was diagnosed with a thyroid disease called, Graves’.   Most people have no idea all the thyroid controls until it isn’t working correctly. DING DING DING, that was me! It…

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Paleo Recipes: Instant Pot Balsamic Pork Chops

Post updated 8/14/2020 Life is so hectic so I rely on my Instant Pot several nights a week to get dinner on the table. Chicken recipes and beef recipes are good but can get so…

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Why Sedona Should Be Your Next Getaway

 When choosing a location for this trip we were scoured places all over the midwest to west coast. The criteria: a great place to stay, adventurous activities, warmish weather, and beautiful scenery. Sedona met…

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Vegan Protein Smoothie Recipe

Let me preface this by saying that I am not a vegan.  HOWEVER, I do like to eat a primarily plant based diet and since I have a dairy allergy, vegan is always dairy free.…

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